High School Pre-Season Prep
Intermediate - Advanced Wrestlers
Serious wrestlers are built in the pre-season. MatTime's High School pre-season program is designed for high school wrestlers and incoming 8th graders who want to sharpen up before the season starts and step onto the mat stronger, sharper, and more prepared to compete.
From August through October, athletes will focus on refining technique, building wrestling IQ, and ramping up the level of intensity required to succeed at the high school level and beyond. Sessions emphasize positional wrestling, match strategy, chain wrestling, and situational awareness — the details that separate good wrestlers from great ones.
Training is structured to be focused and efficient: high-level instruction, high-intensity drilling, live wrestling, and purposeful time on the mat. The goal is simple — help serious wrestlers show up to day one of the season ahead of the competition.
In today's competitive landscape, wrestlers who stay on the mat year-round have a clear advantage when the season begins.
Coaching
The program is led by MatTime Head Wrestling Coach Adrian Garcia, former Division I wrestler at UC Davis, NCAA Qualifier, and 2022 Masters Freestyle National Champion. Coach Garcia brings high-level technical knowledge, competitive experience, and a structured training environment that challenges wrestlers to improve every session.
Program Details
- Who: High School Wrestlers & Incoming 8th Graders
- Grades: 8th–12th (Boys & Girls)
- Experience: Intermediate to Advanced Wrestlers
- Dates: August – October 2026
- Schedule: Tuesday & Thursday
- Time: 5:00–6:30 PM
- Coach: Adrian Garcia
- Cost: $140 per month
Registration is now open.
If you have questions about the program, please contact us at 916-778-0128.
Warrior Package
$175
per month
Train Wrestling AND Jiu Jitsu — reap the benefits of two proven disciplines.
Jiu Jitsu / Mon & Wed:
• 3:30pm (Little Kids)
• 4:30pm (Intermediates)
• 5:30pm (Juniors)
Wrestling / Tue & Thu:
• 3:00pm (Little Kids)
• 4:00pm (Middle School & Juniors)
• 5:00pm (High School)
BENEFITS
- Elite-level technique instruction
- Competition strategy and preparation
- Off-season strength building
- College recruitment guidance
