Dean Lister Leg Lock Seminar

2X ADCC Champion and Leg Lock Pioneer will coach a Seminar at MatTime on Saturday, September 28, 2024

REGISTRATION NOW OPEN
Join us on Saturday, September 28th, from 11:00 AM to 1:30 PM for an exclusive 2.5-hour seminar with the legendary Dean Lister at MatTime! Renowned for his pioneering work in leg locks within submission grappling and Jiu Jitsu, Dean Lister is set to share his vast knowledge and innovative techniques that have revolutionized the sport.

Dean Lister's influence in the grappling world is unparalleled. His expertise even inspired the great John Danaher, widely regarded as one of the top Jiu Jitsu and grappling instructors globally, to integrate lower body submissions into his teaching repertoire. This seminar at MatTime, the premier no-Gi Jiu Jitsu facility in the Sacramento area, is a rare opportunity to learn from a true master and elevate your game to new heights.

About Dean Lister:

Dean Lister, known as "The Boogeyman," has a storied career in the world of grappling and MMA. A two-time ADCC (Abu Dhabi Combat Club) champion, Lister has also competed in the UFC and PRIDE Fighting Championships. His deep understanding of leg locks and submission techniques has earned him a reputation as one of the greatest grapplers of his era. Lister's innovative approach to leg locks has not only secured him numerous victories but has also influenced many top practitioners in the sport today.

What to Expect:

• Expert Instruction on Leg Locks: Master the techniques that have made Dean Lister a household name in the grappling community.
• Interactive and Engaging Session: Hands-on training and personalized feedback to ensure you grasp the concepts and apply them effectively.
• Post Seminar BBQ: After the seminar, stick around for a BBQ at our MatTime's facility. Enjoy delicious food and beverages while mingling with fellow grapplers from various academies.

Location and Community:

MatTime is conveniently located in Penryn, California off of highway 80. MatTime serves the no-Gi Jiu Jitsu community in the Sacramento region and local communities that include: Loomis, Rocklin, Roseville, and beyond. This seminar is an excellent opportunity for grapplers from all over the region as well as Reno and the San Francisco Bay Area to come together and benefit from Dean Lister's wealth of knowledge.

Registration Details:

• Early Bird Special: Register before September 15th for $130.
• Standard Pricing: $150 after September 15th.

Don’t miss out on this chance to train with one of the sport’s most influential figures. Whether you're a seasoned competitor or a passionate practitioner, this seminar will provide invaluable insights and techniques to enhance your leg lock game.

Attendees, will need to sign a waiver in order to complete their registration. Secure your spot today and take your skills to the next level with Dean Lister at MatTime!

 

More About Dean Lister

Dean Lister was born on February 13, 1976, in San Diego, California. He spent much of his childhood in Panama and Venezuela due to his family's military background, often finding himself as the new kid in school and facing frequent bullying.

At the age of 10, Dean first learned about Jiu-Jitsu through a magazine article, though he didn't begin formal training until years later. Upon returning to the United States for high school, he joined the wrestling team. His coach, Jerry Matsumoto, had experience in both wrestling and sambo, and introduced Dean to submission techniques, particularly leg locks. Dean excelled in sambo, winning two national titles in the U.S.

After high school, Dean discovered Brazilian Jiu-Jitsu (BJJ) and joined Fabio Santos' gym, drawn by the sport's success in mixed martial arts. During this period, Dean faced significant challenges, balancing full-time work, college tuition, rent, and BJJ training. He often lived on a modest diet of bread, milk, cereal, and ramen.

Dean trained in BJJ for eight years under Fabio Santos, competing and winning tournaments. However, before receiving his black belt, he and Santos had a falling out. The disagreement stemmed from Dean's desire to pursue an MMA career, which Santos opposed. Consequently, Dean left Santos' gym. One of his training partners, Jeffrey Higgs, who held a black belt under Santos, decided to award Dean his black belt, leading to Higgs' expulsion from the academy by Santos. Dean validated his black belt status by winning the open weight division at the ADCC that year.

Dean first competed in the ADCC in 2000, winning his initial match but losing his second to Ricardo Almeida. He returned to the American trials in 2002, winning the trials but again losing in the finals, this time to Xande Ribeiro. By chance, he was invited to compete in the open weight category due to an injury of another competitor and went on to win the tournament, submitting three of his four opponents.

Dean's success at the ADCC propelled his MMA career, leading to fights in major organizations such as Pride FC and the Ultimate Fighting Championship (UFC). He also became a prominent coach, training professional fighters like Tito Ortiz, and served as a grappling coach for Team Ortiz on The Ultimate Fighter season 7 (TUF7).

Are You Ready?

• Who: Adults and Teen Grapplers
• What: Leg Lock Seminar & BBQ
• Where: MatTime, Penryn, CA
• Experience: Intermediate-Advanced
• Coach: Dean Lister
• Cost: $130 (Early bird special until Sept 15 --> $150)
• Seminar Date: Saturday, September 28, 11:00am-1:30pm

Feel free to to reach out to us with any questions at 916.778.0128 or email us at .

 

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