MMA/Boxing Program

MatTime is getting back to our roots! Our first ever class when we opened on Swetzer Road in 2016 was a Kids MMA. We're'excited to offer a new class Mixed Martial Arts, MMA (and Boxing) program for Teens and Adults, designed to provide a well-rounded introduction to the world of combat sports. This class combines the best of Boxing, Muay Thai, Wrestling and Jiu Jitsu to create a comprehensive approach to self-defense.

Men and Young Men need to learn how to defend themselves. Yes, they need to learn how to fight. It doesn't get any simpler than that. The street is not forgiving and if you do find yourself in a situation where you have to defend yourself and loved ones, it will benefit you to know how to throw/defend a punch, takedowns and exerting control of your opponent. And the cardiovascular benefit, this will become obvious once you attend a class.

🧠 What You'll Learn:

• Striking/Boxing Skills - Punch, kick, and defend with proper technique (no heavy sparring required).
• Grappling & Control - Learn how to take someone down - and how to avoid being taken down.
• Self-Defense Applications -Train with real-world scenarios in mind.
• Strength, Confidence & Conditioning - Build your body and your mindset.

Guiding you through the journey of MMA and self-defense is Coach Parviz "Rauf" Takhirov, MMA Coach with over two decades of coaching and training experience alongside professional athletes in UFC, Bellator, and ACA. Passionate about helping athletes of all levels improve their technique, achieve their goals, and develop their full potential in both individual and group settings.

📍 DETAILS:

• Age Group: Adults and Kids, Ages 10+
• Schedule: Saturdays, Sundays, 6:00 PM - 7:30 PM
• Location: MatTime, 3105 Penryn Rd. Suite 160 Penryn, 95663
• Monthly Fee: $120.00
• Coach: Parviz Takhirov

This class is for all levels - no experience necessary. Come ready to train, sweat, and grow. Whether you want to compete someday or just want to walk through life a little stronger and more confident, this is your start line.

🥊 Suggested Gear to Purchase (Amazon):

• Boxing Gloves: Everlast Boxing Gloves (Amazon)
• Mouth Piece: Venum Challenger Mouthguard (Amazaon)
• Shin guards: Venum Challenger Shinguards (Amazon)
• Additional items include: Hand Wraps, MMA gloves and Head Gear

This class is for all levels - no experience necessary. Come ready to train, sweat, and grow. Whether you want to compete someday or just want to walk through life a little stronger and more confident, this is your start line.

🔥 Space is limited - secure your spot now.

Be sure to sign a waiver before your first class. You can sign the waiver online.

 

Fathers and Sons can Train together.

This class is also a unique opportunity for dads and sons to train side-by-side—building strength, discipline, and confidence together. Whether you're both new to MMA or looking to sharpen your skills, it's a powerful way to bond, challenge each other, and grow together through shared goals and hard work on the mat.

Feel free to to reach out to us with any questions at 916.778.0128 or email us at .

 

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