I was introduced to yoga around the time I was 30 years old and having been in the healthcare field for 10+ years. I was taking care of patients needs and it was taking its toll on me physically and mentally. I started my yoga journey at time when where I felt the challenge of the poses and time to just BREATHE was just what I needed. I always felt completely exhausted but rejuvenated after each session and after time not only did my body start to feel better but I noticed a deeper sense of calm and peace that I could tap into throughout life's hectic ups and downs. Fast forward close to 20 years later and my passion is to bring that same experience to others. I feel that Yoga is for EveryBody. Please join me in a series of breath connected movements that will restore your stressed nervous system, stretch the physical body and replenish your peace of mind. My mission is to bring an approachable environment to begin your journey of deep awareness to the breath, individual needs of the body and relaxing the mind to soften the inside.
Lee Kemp is a 3X NCAA Chammpion, a 3X World Champion and a 2008 U.S. Olympic Team Coach. He is also a National and International Wresting Hall of Fame inductee and he'll be coaching at MatTime. Find out more about this American legend. More Info »
Quincey was a 2000 U.S. Olympic Team member in Sydney, Austrailia. Quincey was also an All American and NCAA Finalist at the University of Oklahoma and we're honored to have him! More Info »
Coach Adrian will head up our Kids Wrestling group at MatTime. Adrian was a Div. I wrestler at U.C. Davis and was an NCAA Qualifier. Adrian does a fantastic job with the kids and we're happy to have him as part of USA Gold and MatTime. More Info »
Coach Grant Gambrall is an NCAA All American and placed 3rd at the NCAA Chanpionships while wrestling for the Iowa Hawkeyes. Grant is also the assistant coach at Del Oro H.S. More Info »
David is a 2x California State Champion, A Junior National Champion and Big 12 Champion at Nebraska. David is an outstanding kids, high school and personal wrestling coach. Find out more about David. More Info »
Mark Kamizaki has been training in Brazilian Jiu Jitsu since 2007 and was awarded his Black Belt in 2016 by Cassio Werneck. More Info »